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Jason GillamAn Introduction to Jason Gillam Personal Training

Jason began his career in the Royal Marines Commandos in 1988; he has served and worked internationally with the special forces, US marine corps, Norwegian army & Ghurkha regiments. Achieving PT superior status within the Royal Marines PT troop and telemark ski & arctic warfare trainer in Norway. Sail training on the corps yacht and racing on the tall ships, Finland. Leaving the Royal Marines after nine years service in 1996.

Over the last decade, Jason has run and directed several of his own companies, covering a multitude of disciplines and environments. He has organised regattas and racing events, Cork race week, LBCC, Team building, Sports coaching and Conditioning training. Overseas adventure training, Fitness courses & Wellbeing.

Taking a professional sabbatical  in 2006, Jason, trained in the UK, Caribbean, Malta, Gozo & Egypt, joining the Professional Association of Diving Instructors as a certified master scuba diver trainer. Jason has personally trained and qualified satisfied clients globally, including MD’s, Sports Professionals, Ex Military, Legal & Health Professionals.

Since 2008, Jason has opened a fitness & adventure sports boutique facility in the South of France. He runs personal fitness holidays and weekend getaways. Contact us for more details.

Jason holds a BA (Hons) Sports Management, Member, Certified Instructor of:

  • The Register of Exercise Professionals
  • GP Referral – Level 3 (currently studying)
  • Personal Trainer Level 3
  • Certified Advanced Fitness Instructor L3
  • Certified Advanced Gym Instructor L2
  • Kettlebells Instructor  
  • Core Stability Trainer
  • Self Defence & CQB Trainer
  • Swiss Ball Training
  • PNF Stretching & FlexibilityTraining
  • Wellness & Life Coaching
  • Diploma in Sports Coaching & Leadership
  • NSCA - National Strength & Conditioning Assoc.
  • Stretching Institute  – New York
  • On-line PT, Sports Injury & Nutrition Consultancy
  • Scuba Diving Instructor. Msdt. – PADI
  • First Aid Instructor – Emergency First Response
  • Oxygen Instructor – DAN, Divers Alert Network
   

Testimonial:
‘I trained and become certified with Jason to reintroduce myself to outdoor adventures. My time spent with Jason was hard but exceptionally rewarding. I was taken to limits far, far outside of my comfort zone and expectations.

The discipline and mental preparation gained has been invaluable and I use this style of training to continue to strengthen, develop and enhance  my daily routine and challenges, both in my work ethics and social leisure time. Thank you Jason, unforgettable & indeed a life experience’
Steve Rees, Director, Ener-g plc, 2008

 

Alarm clock PT & home training service available

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‘If I'd known I was going to live this long, I'd have taken better care of myself’  Eubie Blake (On his 100th Birthday)

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